Ninja Track

Build Habits Without the Overwhelm

Stop drowning in habit apps. Focus on action, build momentum, and see your progress—without the overwhelm.

Simple steps. Lasting habits. No mental clutter.

Ninja Track App Interface

Why Traditional Habit Tracking Fails

Most habit apps flood you with notifications, streaks, and over — detailed tracking. Instead of nudging you into action, this overload taxes your prefrontal cortex — so you never get started.

Traditional Approach:

Decision fatigue from too many choices

Too many details drain mental energy before you even start.

Overthinking keeps you in planning mode

You plan endlessly instead of taking real action.

Stress response turns habits into pressure

Reminders and streaks make habits feel like chores.

Our Approach:

Action bias that moves you forward faster

Quick, simple steps push you into motion instantly.

Dopamine reward loop from small wins

Small wins keep you motivated and coming back.

Simplicity that wires habits into your basal ganglia

Clear actions stick until habits run on autopilot.

The Brain Centric Approach

1

Reduce Decision Fatigue

Organize your life into meaningful categories so your decision-making center (the prefrontal cortex) doesn't burn out.

2

Build Habits Autonomously

Build habits by letting your brain's autopilot system (basal ganglia) take over—no need to overthink duration or intensity.

3

Trigger Dopamine Rewards

Reinforce motivation by marking actions complete—each check-in sparks the brain's reward system.

4

Reinforce Neural Pathways

Track progress visually to repeatedly fire and wire neurons, making behaviors stick long-term.

Focused Ninja Illustration

Start Leveling Up Today

Discover how simple habit building can be when you focus on action over analysis.

Free to download. Free to use. Forever.